If you are like me you usually get up in the morning and rush out the door without doing much other than washing up and getting dressed.
If not you may still enjoy this as you can make it very quickly and it will be a huge nutritious punch to your morning diet!
The Reeses Pieces Power Shake!!!!
*warning contains peanuts
Ingredients you will need
1. 1 Cup Skim Milk
2. 2.5 Scoops of Chocolate Whey Protein
3. 1 large Tbsp of smooth Peanut Butter
4. 1 Cup "Whites" Egg Beaters (Here is a link if you have no idea what these are)
http://www.eggbeaters.com/products/whites.jsp
5. 1 Large Tbsp Creatine
6. 1/3rd a cup of ground Hazel nuts
7. 3 Ice cubes
Steps
In a blender add all of the above and blend for 30 - 45 seconds until you have a smooth thick shake.
Eat/drink in a mug or container with a lid.
The best thing about this power drink is that it is cheap for the amount the ingreds will make and will give you a massive burst of energy for multiple hours.
If you are planning on going hiking/camping or just have a sport coming up in a few hours this is the drink for you!
Warning!!!! As with all power drinks if you drink this more than 2-3 times a day you really need to hit the gym or else you will notice you will start to get fat. Even though this drink is overflowing with energy if you cannot use it up it will simply go into storage (fat)
Enjoy! If you have any recipes you would like to share please place them in the comments :) No pressure for that though at all.
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I'm lying here on my bed and hunger struck me at exactly the same time as your blog update hit my news feed. God, your blog is such a teese!
ReplyDeleteLol sorry about that. At least now you have another option for lunch today! :D
ReplyDeleteSeems like a good shake for building muscle
ReplyDeleteShitload of protein and carbohydrate. I will try it.
ReplyDeleteyeah you better hit the gym if your gonna take creatine, put that stuff to good use. sounds good i might try this out.
ReplyDeleteGood, but I don't see the need for the creatine for the normal person.
ReplyDeleteDamn you! Gonna go make this now.
ReplyDeleteMMM :9 Sounds delish. I'll be sure to try this out soon.
ReplyDeleteLooks like a decent supplement shake :)
ReplyDeleteThis sounds so yummy! Whenever I get a few dollar to spare I'm going to make one!
ReplyDeleteGreat tip.
ReplyDeleteLooks good.
ReplyDeletelooks good, i will try it out
ReplyDeleteYou'll turn into the hulk if you drink this every day, so many calories!
ReplyDeleteSounds good, I'm going to try this!
ReplyDeleteNice i'll have to try it out sometime!
ReplyDeleteill try it tomorrow for the school!
ReplyDeleteI wouldn't call this "Extremely healthy". Contains far too many calories!
ReplyDeleteYum YUM YUMMMY!
ReplyDeletenice im saving this recipe. gonna try it tomorrow!
ReplyDeleteI sometimes make shakes like this but I do yoghurt, protein powder, and fresh fruit. They taste awesome :)
ReplyDeleteYum!
ReplyDeletehaha extremely healthy and reese's usually don't go in the same topic heading...
ReplyDeleteHA you better have a full day planed if you are even drinking ONE of these!!!
ReplyDeleteGreat recipe.
ReplyDeletesounds tasty :D
ReplyDeleteSounds good and tasty gonna make it.
ReplyDeletehmmm.. the nuts you see. what to do
ReplyDeleteHmm shall have to try it!
ReplyDeleteI read healthy and Reeces.
ReplyDeleteI'm all in!
Mm, this sounds great! I love having a shake for breakfast, easy to sip on the bus! I'll skip the creatine too.
ReplyDeleteYou went from making napalm to making breakfast shakes? lol interesting.
ReplyDeleteoh man that sounds delicious
ReplyDeleteI've made 4 of these since you posted this. :(
ReplyDeleteLol ThirtySeven Every day is a random thing ;)
ReplyDeleteI'll try it. :)
ReplyDelete